Asian Stir Fry with Baby Bok Choy
Ingredients
- 4 skinless boneless chicken breast halves
- 5 fresh cilantro sprigs plus 1/3 cup chopped cilantro
- 1 onion, chopped
- 1 7-ounce package snap peas
- 3 baby bok choy, sliced lengthwise
- 1 red bell pepper, sliced thinly
- 1 small can water chestnuts, drained
- 1 zucchini, quartered lengthwise, thinly sliced crosswise
- 1/2 tablespoon sesame oil
- 1 tablespoon orange juice
- 2 tablespoons low-sodium soy sauce
- 4 tablespoons seasoned rice vinegar
- 3 1/2 tablespoons grape seed oil
- 1 tablespoon minced peeled fresh ginger (I grated it, squeezed out liquid & just used the pulp)
Fill medium skillet with salted water; bring to boil. Add chicken breasts, cilantro sprigs, and chopped onion; reduce heat to medium and poach chicken until just cooked through, about 20 minutes. Using tongs, transfer chicken to plate; cool. Drain skillet, discard onion & cilantro sprigs. Add 1 tablespoon grape seed oil to skillet and heat over medium-high. Add snap peas, bok choy, water chestnuts, zucchini and red pepper to skillet; increase heat to high, stir and cook until crisp-tender, about 2-3 minutes.
Remove vegetables from heat and put in large bowl. Add the chicken and chopped cilantro.
In a small bowl, whisk vinegar, remaining grape seed oil, ginger, soy sauce, orange juice, and sesame oil. Pour over veggies & chicken.
This is great with brown rice!! Enjoy!
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